Search My Recipes

Gluten-Free Pecan Crackers Recipe

Gluten-Free Pecan Crackers Recipe
How to make your own gluten-free crackers- with pecan meal.

I have a confession to make. It begins with crackers. Crunchy, nutty, salty crackers. And the doom of shortening days. The curse of narrow daylight. The long slow creep of SAD and carb cravings has begun. The Fall Equinox is right around the corner. After-dinner walks will soon be pre-dinner walks. The wind that weaves through the cottonwoods down by the Chama riverbed will have a chilly edge to it that hints of winter skies and stirs the urge for goin'. I get that every year. The urge. The longing to clear out, let go and move on.

I feel the gypsy spirit in my bones--- screws and all.

And if I am stuck, as I now am stuck, back in this ancient rural desert where I feel--- screws and all- I don't belong, this urge goes underground. This urge- and it is a she- attempts a guise of humming patience and a veil of vague distraction knowing all the while that this ruse of hers is thin and she will soon be gnawing away at my futile attempts to remain buoyant and calm and satisfied with crudities and lettuce wraps. I will be rifling the cupboard for crackers and tortilla chips and baking starchy potatoes to smother with roasted vegetables and rustling up plates of steaming spaghetti and meatballs.

All to satiate The Need. The carb need. The Fix.

The serotonin impostor.

For those of you blessed with a friendly chemistry, those of you already anticipating the fall and winter holidays with their frosty allure of goodies and gaity, the ice skating and skiing, and the boisterous camaraderie of football- I salute you.

As for me? I am preoccupied with conjuring lower carb crackers. And tossing up prayers to the wise and (one can only hope) merciful Real Estate Goddess. Maybe she'll take pity on me. If the house does not sell by November, send me some Welbutrin.

I'm gonna need it.



Pecan Crackers
Gluten-free pecan crackers.

Gluten-Free Pecan Cracker Recipe

These crackers taste a bit like rye crackers, due to the caraway and cocoa powder. If you're not a fan of rye bread or rye crackers, leave out the caraway.

Whisk together the dry ingredients:

1/2 cup millet flour or sorghum flour, more as needed*
1/4 cup potato starch (not potato flour!)
1/2 cup GF buckwheat flour
1/4 cup nutritional yeast
2 teaspoons organic cocoa powder
1 teaspoon sea salt
1 teaspoon dried minced onion
1 teaspoon garlic powder
1/2 to 1 teaspoon caraway, to taste
1 teaspoon dried thyme or dried crushed rosemary

Stir in:

1 1/2 cups pecan meal
Ener-G Egg Replacer for 1 egg mixed with warm water
1/4 cup good olive oil
1/2 cup warm water or non-dairy milk, to start
1 teaspoon raw organic agave or brown sugar

Stir the ingredients until a stiff dough forms- you'll need to press the dough out into a thin layer, so if it appears too dry, or it falls apart, add a tablespoon of warm water at a time until the dough is malleable but not too sticky. My dough used almost 2/3 cup liquid- but this will vary according to flours and humidity.

Note*

The second time I made these crackers I needed three extra tablespoons of millet flour to get the dough sturdy and glossy. As always- dough and batters vary slightly with humidity.

Instructions:

When dough is mixed, divide in half.

Preheat the oven to 350 degrees F. Line two baking sheets with parchment or a reusable Exopat.

Using oiled hands flatten and spread half the dough on the prepared baking sheet. Make as thin a layer as possible. Use the edge of a rubber spatula to straighten outside edges, if you like. The thinner the cracker is, the crisper it will be.

Prick the dough with a fork- or not- it's your choice.

Score the flattened dough into cracker sized pieces. I used a pizza cutter to do this.

To bake:

Sprinkle with sea salt or kosher salt, if desired.

Bake in the center of a preheated oven for 15 to 20 minutes till firm and slightly crisp (they will crisp up more as they cool). I use an Exopat, so the crackers baked a little longer- and were done at 24 minutes. Keep an eye on them.

Remove and allow the crackers to cool on a rack.

Store in an air-tight container. Or freeze. If they soften from humidity, reheat them on a baking sheet for a few minutes before serving.

Makes 36 crackers.


Recipe Source: glutenfreegoddess.blogspot.com

All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you. 

For substitutions, please see my guide to baking with substitutions here.


 photo Print-Recipe.png